Does Drinking a Hot Drink Really Cool You Down?

Written by James Hunt

When the atmosphere is hot outside, a little refreshing things from a cold snow drink-were not one of these people who divide the best way to cool down on a sophisticated day to drink steam A cup of tea.

A healthy sense indicates that the ice water will be the best option. Getting a cold, almost freezing drink in your body should reduce your basic temperature and provide a temporary rest period from the burning heat around you, right?

1. How can hot drinks cool down
2. The sweating is the cooling key

How can hot drinks cool down

This is not exactly how Human body It interacts with heat. 2012 Ticket From Ottawa University, cyclists were drinking water at different temperatures while they were wandering at a moderate speed, then they measured the basic body temperatures. The researchers found that drinking hot drinks raised a highly impartially raised response without raising the basic temperature for athletes significantly. Since sweating is the basic way for the body to cool itself, the results showed that a hot drink He is In fact, it is better to cool from the cold.

“If you drink a hot drink, it leads to a decrease in the temperature stored inside your body, provided that the additional sweat that is produced when drinking a hot drink is evaporated.” He said Skeptical.

The sweating is the cooling key

Of course, there are some hungry. One is that you will not feel the effects until your race is I evaporated completelyIn contrast to the immediate effect of hitting ice water. The other, much larger is that it only works under certain circumstances. If it is wet, if you are really sweating, or if you are wearing clothes that hold moisture on your skin, then drinking a hot drink will make you more hot.

So, although it seems intuitive, eating a hot drink on a hot day in reality He can It cools you. It turns out that people who drop boiling coffee in July know the best of all of us.

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