“DWTS” Alum Chelyl Burke reveals how 41 fell down

Sherrill Burke I lost a lot of weight – While you still enjoy the most sweet things in life.

“In the heaviest of my age was about 150,” Burke Tell us weekly In a new interview published on Saturday, noting that she no longer weighs herself daily because it was “a problem.”

“On the last time I reviewed, I was 109,” I revealed a journey of weight loss. “I feel wonderful; my energy is at another level. This 109 does not matter, what matters is what I feel.”

“Dancing with the Stars”, 41, is still indulged in the candy, saying, “I eat licorice.” I also noticed that she “does not try to get rid of any additional pounds.

“I have the shaking of the morning fruit, which is a more thermal price than any of my meals that I eat,” Burke added about its eating system. “I have to get Matcha from Peet Coffee every morning, and if they have a warm salt bread, I will get it because it is the best thing in the world.”

Beauty effects indicated that it is “very lenient” when it comes to diet – although it depends on the “delicious” food delivery service called Zen to maintain the right path.

“I have oatmeal with fruit every morning,” she said. “I have a snack, beta, chips, and profit. Lunch is usually salad and then I will have dinner. It is not a food food, it’s a real food.”

The dancer of the celebration hall admitted that she used to be an “emotional and eating” and hit the fast food leadership. Now, no “remember the last time” she was eating fast food because she did not yearn for it.

Zain – who said Burke, like a chef – helped her “create more balance” in her meals. She said, “I learned to starve myself, then eat one big meal, does not work for my body.”

Burke – who was Previously married to Matthew Lawrence She also participated in multiple tasks as part of her health routine and wellness.

“I walk my dog for a few miles a day,” told us. “I have a vicious circle where I edit my content because I am now after I am a full -time beauty, in fact, I can actually edit the content on the walking device. It’s the most crazy.”

Burke first revealed her exciting weight loss in May.

I repeated people at the time, “I have much more energy than ever.”